Friday, May 9, 2025

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Welcome to Suncreek United Methodist Church in Allen, Texas

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LIVING IN CHRIST   |   GROWING IN COMMUNITY   |   SERVING OTHERS

Resources to Grow in Prayer/Discover New Ways to Pray

  • The Prayer of Examen is a great daily prayer for morning or night! Reflect on your day and learn to recognize God’s love and grace in your life.
    • The Daily Examen
    • Audio Examen (guided audio meditation) 
      • The Examen for Kids (included in the Daily Examen)
  • Lectio Divina
  • Breath Prayer: In breath prayer, we simply recite a short Bible verse or petition to God as we breathe slowly in and out in time with our breath (like a mantra). 

For example, Psalm 46:10 “Be Still and know that I am God” or “Come, Holy Spirit” or the Jesus prayer: “Lord Jesus Christ, have mercy on me, a sinner”

  • Prayer Walk: Take a walk around your neighborhood, school, or place of work; identify things you’ve not noticed before, listen to the birds, pay attention to nature, pray for people/homes you pass
  • Pray creatively (with Play Doh, doodling, etc.) (Creative Prayers)
  • Body Prayer
  • Bible Journaling (click here to learn more about Bible Journaling and click here for some great examples)
  • Skittles Prayer

 

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